2015 Seneca Falls Junior Football & Cheerleading Skills Camp
July 27-29, 2015 FREE TO ALL
Bring a friend! Fireman's Field from 6-8 pm
Camp will provide a solid foundation of football and cheerleading knowledge of skills. Each camper will learn the basic fundamentals of each position on the field. Topics such as strength and conditioning, proper hydration, and sportsmanship will be addressed. Register online for the 2015 season: www.sfjfcl.org
Join Our Team! Board Positions Available
Current Adult Programs & Activities
|- Mynderse Alumni Lacrosse Game
- Senior Luncheon Information
- Forever Run 5K Race
- Charity Color Run
FITNESS INSTRUCTOR: DR. KINGSLEY KABARI HAS A BACHELOR’S DEGREE IN EXERCISE PHYSIOLOGY AND IS CERTIFIED THROUGH THE AMERICAN COLLEGE OF SPORTS MEDICINE (ACSM) AS A PERSONAL TRAINER. HE IS ALSO A DOCTOR OF CHIROPRACTIC.
TUESDAY/THURSDAY MAY 21ST-JUNE 30TH (6-WEEKS)
Time: 6:15-7:15 AM
This class has already begun but you still may join and we will pro-rate your classes.
Are you tired of the same watered down exercise that doesn’t seem to yield any results? Come drop pounds faster than a ho-hum exercise fix of lifting and cardio at the gym. Get up with determination and go to bed with satisfaction. In boot camp we integrate strength training, cardio, yoga, pilates, and kickboxing into the class. This is a fast-paced class but it is catered to all fitness levels beginners, seasonal vets, weekend warriors and gym rats. We encourage you to bring your own stability ball and medicine ball. Balls can be purchased at Wal-Mart.
FEE: $65-RESIDENTS, $70-NON-RESIDENTS DROP-INS: $8 PER CLASS
STRENGTH TRAINING FOR WOMEN
MONDAY/WEDNESDAY JUNE 3rd- JULY 13th (6 WEEKS)
Do you want to look right in your jeans or dresses that used to fit? Come drop pounds, tone your arms, glutes, thighs and stomach. In this class we integrate stretching, strength training, and cardio into the workout routine. This class is designed for all fitness levels. We encourage you to bring your own stability ball and medicine ball. Balls can be purchased at Wal-Mart.
FEE: $55 Residents and $60 Non-Residents. Drop-Ins: $8 per class.
|PLEASE MAKE SURE YOU LIST AN EMERGENCY CONTACT AND AN EMAIL IF YOU HAVE ONE. IF YOU ARE A DROP-IN YOU STILL HAVE TO FILL OUT THE REGISTRATION FORM ONCE PER SESSION.
|- Click here to download our Fitness Registration Form
MEET: KINGSLEY KABARI, PERSONAL TRAINER
|Kingsley has a Bachelor’s Degree in Exercise Physiology and is certified through the American College of Sports Medicine (ACSM) as a Personal Trainer. He is Kinesio taping certified (CKTP) and a candidate for Doctor of Chiropractic Care Program at NYCC. He has experience working in health and fitness including working as a personal trainer, fitness instructor, fitness coach, rehabilitation, intern as a cardiac rehabilitation specialist, motivational speaker, TA and tutored many classes at Plymouth State University. Kingsley specializes in working with athletes, the general fitness population, and also those with special limitations and health conditions. Contact Kingsley directly at 404-823-4154.
|- Vince's Park Swimming & Facility Rental Info
Current Adult Trips
- Come Travel With Us!
- Baltimore Trip
- Casino Niagara Trip
- New York City Trip
There will be a non-refundable deposit of $100 due at the time of registration for any trip unless the trip is under $100; under $100 the cost of the trip will be paid in full at the time of registration and non-refundable. Please note there are deadline dates for all trips. All deadlines are based on hotel reservations; tickets, tours; restaurant reservations, and cancellation of motor coach if the minimum registration is not met, etc. If we have to cancel any trips we are required to advise the motor coach and any reservations that have been made 45 days in advance. If a trip is cancelled due to lack of participation you will be refunded in full.
If you have any questions, please call or email Esther at the Community Center (568-6933)
The Community Center can be enjoyed by all ages! The new Center includes a spectacular gymnasium, activity, fitness, game room, and meeting rooms, family locker rooms, kitchen, lounge area, and three staff offices. Please take advantage of our recreation facility. We continue to offer new programming for both adults and youth. This building will be utilized by all and is the "Center of Pride" for Seneca Falls .
Party Rental (Community Center Meeting Room):
Seneca Falls Residents Only. $100 / room rental + $100 maintenance deposit.
For parties only, usage of the gym is based on availability. Use of full kitchen included.
Contact the Community Center at 315-568-6933.
Have you used our FITNESS ROOM? No membership involved! Free to all Seneca Falls residents. Please ask for assistance at the front desk the first time you use the machinery.
Kid's Territory is located on West Bayard Street, is home to youth sports and the summer playground program. The creative playground, gazebo area, six sports' fields, and a concession stand are open to the public. If you are a resident of Seneca Falls or just a tourist passing through, you can enjoy the activity of this facility in the summer, fall, and spring.
Vince's Park is located on the corner of routed 5 & 20 and 318. The facilities include: an outdoor swimming pool, two softball fields, two picnic shelters, and an enclosed pavilion for all your year-round party needs. The pavilion was renovated in the summer of '05 and is used for wedding receptions, birthday, graduation and anniversary parties, etc. Also, during the summer there is a learn to swim program for beginner, intermediate, and advanced swimmers. The park also includes a small playground area (swimming/slides).
Skate Park Rules & Information
* The Skate Park is for Seneca Falls Residents only. It is open from dawn to dusk year-round, weather permitting. It is recommended that all users wear a helmet, knee and elbow pads.
* Participants can use bikes and skateboards in the park. Children in grades 6-12 can skate on their own. Parents bringing a child in grade 5 or under must accompany them onto the skating surface at all times. Please skate safely and remember to be courteous of those around you.
Seneca Falls Recreation & Parks
35 Water Street
Seneca Falls , NY 13148
Hours of Operation (.pdf)
Follow the SF Recreation Dept on Facebook
Meet the Staff:
Commissioner of Parks and Recreation
Assistant Recreation Director
Building Maintenance / Mechanic
SENECA FALLS RECREATION
& PARKS COMMISSION
Charles Luffman, Chairman
Dennis Pysnack, President
David Baker, Vice President
Esther Patti, Treasurer
Kevin Korzeniewski, Director