Current Adult Programs & Activities
FITNESS BOOTCAMP - MARCH 6 - APRIL 15
| INSTRUCTOR: KINGSLEY KABARI
TUESDAY/THURSDAY MARCH 6th-APRIL 15TH (6-WEEKS) Time: 6:15-7:15 AM
(THIS CLASS BEGINS ON A THURSDAY AND ENDS ON A TUESDAY)
Are you tired of the same watered down exercise that doesn’t seem to yield any results? Come drop pounds faster than a ho-hum exercise fix of lifting and cardio at the gym. Get up with determination and go to bed with satisfaction. In boot camp we integrate strength training, cardio, yoga, pilates, and kickboxing into the class. This is a fast-paced class but it is catered to all fitness levels beginners, seasonal vets, weekend warriors and gym rats. We encourage you to bring your own stability ball and medicine ball. Balls can be purchased at WalMart.
FEE: $65-RESIDENTS, $70-NON-RESIDENTS DROP-INS: $8 PER CLASS
- More info (.doc) - Fitness Registration Form
MEET: KINGSLEY KABARI, PERSONAL TRAINER
|Kingsley has a Bachelor’s Degree in Exercise Physiology and is certified through the American College of Sports Medicine (ACSM) as a Personal Trainer. He is Kinesio taping certified (CKTP) and a candidate for Doctor of Chiropractic Care Program at NYCC. He has experience working in health and fitness including working as a personal trainer, fitness instructor, fitness coach, rehabilitation, intern as a cardiac rehabilitation specialist, motivational speaker, TA and tutored many classes at Plymouth State University. Kingsley specializes in working with athletes, the general fitness population, and also those with special limitations and health conditions.
|2014 STRENGTH TRAINING FOR WOMEN
- Click here for the program flyer(.pdf)
- Click here to download our Fitness Registration Form (.pdf)
|- Seneca Falls Running - An informal running meetup (.pdf)
|- Vince's Park Swimming & Facility Rental Info
|- Click here to download our Fitness Registration Form
Current Adult Trips
2014 Trips Coming Soon! Any questions, please call Missy Jones at 568-6933 or email at email@example.com.
There will be a non-refundable deposit of $100 due at the time of registration for any trip unless the trip is under $100; under $100 the cost of the trip will be paid in full at the time of registration and non-refundable. Please note there are deadline dates for all trips. All deadlines are based on hotel reservations; tickets, tours; restaurant reservations, and cancellation of motor coach if the minimum registration is not met, etc. If we have to cancel any trips we are required to advise the motor coach and any reservations that have been made 45 days in advance. If a trip is cancelled due to lack of participation you will be refunded in full.
If you have any questions, please call or email Esther at the Community Center (568-6933)
The Community Center can be enjoyed by all ages! The new Center includes a spectacular gymnasium, activity, fitness, game room, and meeting rooms, family locker rooms, kitchen, lounge area, and three staff offices. Please take advantage of our recreation facility. We continue to offer new programming for both adults and youth. This building will be utilized by all and is the "Center of Pride" for Seneca Falls .
Party Rental (Community Center Meeting Room):
Seneca Falls Residents Only. $100 / room rental + $100 maintenance deposit.
For parties only, usage of the gym is based on availability. Use of full kitchen included.
Contact the Community Center at 315-568-6933.
Have you used our FITNESS ROOM? No membership involved! Free to all Seneca Falls residents. Please ask for assistance at the front desk the first time you use the machinery.
Kid's Territory is located on West Bayard Street, is home to youth sports and the summer playground program. The creative playground, gazebo area, six sports' fields, and a concession stand are open to the public. If you are a resident of Seneca Falls or just a tourist passing through, you can enjoy the activity of this facility in the summer, fall, and spring.
Vince's Park is located on the corner of routed 5 & 20 and 318. The facilities include: an outdoor swimming pool, two softball fields, two picnic shelters, and an enclosed pavilion for all your year-round party needs. The pavilion was renovated in the summer of '05 and is used for wedding receptions, birthday, graduation and anniversary parties, etc. Also, during the summer there is a learn to swim program for beginner, intermediate, and advanced swimmers. The park also includes a small playground area (swimming/slides).
Skate Park Rules & Information
* The Skate Park is for Seneca Falls Residents only. It is open from dawn to dusk year-round, weather permitting. It is recommended that all users wear a helmet, knee and elbow pads.
* Participants can use bikes and skateboards in the park. Children in grades 6-12 can skate on their own. Parents bringing a child in grade 5 or under must accompany them onto the skating surface at all times. Please skate safely and remember to be courteous of those around you.
Seneca Falls Recreation & Parks
35 Water Street
Seneca Falls , NY 13148
Hours of Operation (.doc)
Follow the SF Recreation Dept on Facebook
Meet the Staff:
Commissioner of Parks and Recreation
Assistant Recreation Director
Building Maintenance / Mechanic
SENECA FALLS RECREATION
& PARKS COMMISSION
Charles Luffman, Chairman
Dennis Pysnack, President
David Baker, Vice President
Esther Patti, Treasurer
Kevin Korzeniewski, Director